Wow, where to begin. Turning 40 this year I wanted to challenge myself while doing something that would be an unforgettable experience....

Decided to skip Nationals in Madison and put all of my eggs into one basket for Worlds in Louisville. I wasn't the only one to do this,...

So it's mid-December and the local 'cross race scene dried up two weekends ago leaving over a month until Nationals and Worlds. I...

I was sitting on the step of the garage yesterday afternoon putting my cycling shoes on to grab a ride on what might be the last warm day of...

com-pe-ti-tion \ˌkäm-pə-ˈti-shən\ Defined by Merriam-Webster as : a contest between rivals; also : one's competitors competitio...

I've gotten a lot of questions this season about riding file treads for 'cross. First off, this is the first season I've actual...